I’m delighted to share that I’ve recently been featured in Authority Magazine as part of their internationally recognised Women in Wellness series on Medium.
In the interview, I share more of my personal healing journey and the inspiration behind W·I·L·D® Wellbeing. I also share my perspective on symptoms, nervous system safety, body wisdom, and the importance of reconnecting with ourselves in a more compassionate and empowering way.
We explored topics such as burnout, emotional overwhelm, Nature, intuition, and the wider impact of changing how we view dis-ease – moving away from fear and towards curiosity, understanding, and self-trust.
It was a real honour to contribute to this conversation and to share the heart behind my work as a speaker, author, and wellbeing practitioner: helping people reconnect with themselves, reclaim a greater sense of agency and wellbeing, and embrace a more joyful Dance with Life.
