Last week I took part in the most amazing online summit, organised by Dejan Davcevski. Entitled the Superhuman Summit it explored how we can break free of limiting conditioned beliefs in order to live at our fullest and in doing this, enable ourselves, and those around us, to be the best we can be.
The summit covered different themes each day and I spoke on the last day which focused on The Heart. My presentation was entitled From Fear to Freedom: the Gift of the Heart and you can watch it in full below (it’s also available on my YouTube channel, @W-I-L-D-TV). It was a joy to share how our heart helps us connect with our sense of courage (did you know the word ‘courage’ has its roots in the Latin word for heart – ‘cor’? 😊). I also demonstrated some simple exercises we can use to bring us back to a sense of calm and safety – you can find these on my YouTube channel at equenergy.com/SelfCareExercises.
Sadly I wasn’t able to attend the whole of the conference but I could see from the presenter’s group chat and the discussions during the sessions I was present for, that it was very well received and people found it insightful and packed with supportive information.
I’m sure there will be more great events of this kind to come so watch this space! 😃
