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Old Patterns, New Choices

I recently joined Emily Dorschler on her podcast, Beyond the Corporate Hangover, for a conversation exploring how the experiences and beliefs formed earlier in our lives can continue shaping us, long after our circumstances have actually changed.

We discussed self-trust, our relationship with productivity, the importance of reflection, and what becomes possible when we approach ourselves with curiosity rather than criticism, alongside the connection between productivity, achievement and self-worth, and why rest and reflection deserve a genuine place within business too.

If you’re exploring having me speak on these themes, whether for your team, your community, or your event, this conversation offers a good sense of the perspective and depth I bring to conversations like this.