I’m delighted to be attending the Awaken Mind Body Spirit Show in Cwmbran in February 2026, where I’ll have a stall and (subject to confirmation) a speaker slot.
This well-loved event brings together curious, open-minded people in a warm, welcoming atmosphere. It’s a beautiful space for exploration, connection and discovery. There’s plenty to see, experience and sample throughout the day.
I’ll be sharing a refreshing and empowering perspective on wellbeing:
how we can learn to tune into the wisdom of the body with curiosity and compassion.
Rather than seeing symptoms as problems to fight or fear, I invite people to view them as the body’s natural language. In fact, this is its only way of communicating with us.
When we soften, listen and begin to work with the body instead of against it, deeper understanding, ease and meaningful change become possible.
Speaker schedule
Event details
Awaken Mind Body Spirit Show
📅 Saturday 28 February 2026
⏰ 10:00 – 16:00
📍 GreenMeadow Golf & Country Club, Tre-Herbert Road, Cwmbran, Wales, NP44 2BZ (map)
🎟 Tickets: £5, or £8 for two, including access to speakers.
This is a nourishing, uplifting way to kick-start spring — ideal for anyone curious about holistic wellbeing, body wisdom and living with greater trust and ease.
If you’re attending, I’d love to connect. Do come and say hello.